Well we finished up our 10 day raw food cleanse yesterday. Both Jon and I lost 7 pounds in the process (yippee!) and our clothes feel much better. We decided to keep most of the diet, but add cooked food, dairy and meat occasionally (like once a day or so).
So last night I decided my first new thing would be goat cheese. Just a little bit on my otherwise raw vegan salad. It tasted soooo good. And then about 9:30 pm it hit me. My body said "NO" to the goat cheese, and ran it out of me as fast as possible. I was so sick. Bummer!! That didn't used to happen when I ate goat cheese. And I only had a little bit.
Now I feel as though a truck hit me. I am a little weak and worn out. I have been eating only raw vegan today, frankly afraid to try anything else. Will wait until I feel better and then try again.
But the great news is that while on raw food, I had no migranes. Usually that time of the month or a change in barometric pressure is a sure invitation for a killer migrane. But not this time! So perhaps it is worth it to continue on.
Stay tuned for the continuing saga. . . And for those of you who managed to read all the way to the bottom, here are some cute pictures of the kids that I took last night:
1 comments:
So how are you reconciling this to "Nourishing Traditions"?
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